eating an egg is like smoking a cigarette Hollywood vegans are trying to convince you eggs are as bad as cigarettes—that's irresponsible and wrong No, eating an egg is
No, eating an egg is not as bad for you as smoking 5 cigarettes. Eggs omelette 3 whole eggs Calories :: 311 Carbs :: 7.4g Fats :: 24.4g Protein :: 18.1g Egg whites 3 Calories :: 134 Carb :: 5.6g Fats :: 6.9g Protein :: 11.4g . . . . #eggs #omelette #eggsofinstagram #eggsomlette #eggyolk #diet #fitness Why. Just. Why? Well obviously a cigarette is worse . The claim that eating one egg per day is as bad as smoking five cigarettes is misleading and lacks solid scientific backing. A 2012 study The Link Between Eggs, Smoking, and Death One Green Planet Study: Eggs Are Nearly as Bad for Your Arteries as Cigarettes The Atlantic
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