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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which Does smoking relieve stress? Does smoking relieve stress? Allen Carr's Easyway do cigarettes actually relieve stress Smoking and Your Mental Health You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Stress and smoking: how to stop smoking when stressed?

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