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Quitting smoking and insomnia: Research, treatment, and more The Interactions between Smoking and Sleep do cigarettes cause insomnia cigarettes and insomnia Does Quitting Smoking Cause Insomnia? Causes & Solutions Does Quitting Smoking Cause Insomnia? Causes & Solutions Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters

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