Cortex Medicine Ball Weight:8kg The dual-massaging techniques of this

The dual-massaging techniques of this tool assist in the relief of muscle tension

The GRID X can be used to release the calves

flexibility and improving your circulation

The ultimate compliment to supplement your training

Super Skinny (Red) & Skinny (Black) - Least Resistance : Suited to mobility

Cortex Medicine Ball Weight:8kg The dual-massaging techniques of thisYou'll be feeling the burn when you introduce a Cortex 2kg Medicine Ball into your workout. Adding a medicine ball into your routine is a great way to burn more calories and develop functional strength. There are heaps of unique ways to get in shape with medicine balls, and plenty of free weight exercises that work just as well when you swap the weight for a medicine ball. Try using a medicine ball for burpees, weighted twists, lunges, and squats;