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While an accelerated recovery of fatigued muscle and a reduction in muscle pain is certainly valuable for those suffering from chronic fatigue, its also useful for anyone with an active lifestyle

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Headache: The most commonly reported adverse event was headache, characterized as mild to moderate in severity

609 A randomized controlled crossover trial in 60 men with stage 1 hypertension found 6 mg hydroxytyrosol plus 136 mg oleuropein (another olive polyphenol) daily for six weeks significantly reduced blood pressure and total cholesterol, LDL-cholesterol, and triglyceride levels compared with a polyphenol-free supplement