Get Moving: 50 Fun Exercises To Do At Home Category_SCIENCE FICTION

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Get Moving: 50 Fun Exercises To Do At Home Category_SCIENCE FICTION <p>Take on the role ofA lift the flap book with 50 simple stretching, yoga and pilates moves to practise at home. With pages called Stretchy Day, Animal Day and Dynamo Day, the book makes exercise exciting and fun for readers aged 5+. Many children don't get enough physical exercise and one in three are overweight or obese by the time they leave primary school. This book gives children the tools to stay fit and healthy, instilling knowledge and habits that will be useful