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According to the CDC, cigarette smoking is responsible for more than 480,000 deaths per year in the United States alone, and the health risks are well documented

Why would you want to increase your risk of early death due to a habit that you could quit

I used an old psychology trick, I told everyone I had ALREADY given up and no longer smoked

Basically, listen to your body

Medication allowed me to very slowly work my way back into being an athletic person. A number of POTS patients, including many long COVID patients, also meet the criteria for ME/CFS, the hallmark symptom of which is post-exertional malaise

If you miss the rich taste notes of tobacco, you can buy an e-cigarette with a tobacco flavour