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Just One Thing Volume 2 december24_new From a magic show to

Just One Thing Volume 2 december24_new From a magic show toJust One Thing Volume 2 by Dr Michael Mosley is a friendly, science backed wellbeing guide for anyone who likes practical health advice without the fuss. Built from the BBC Radio 4 podcast, it delivers 40 fresh, bite sized ideas that fit into real life and add up to meaningful change. Each short chapter explores a simple habitspanning diet, fitness and everyday lifestylethen explains the research in plain language and shows how to try it yourself. The

SKU: 55991845984 · From reganhouse.co.nz

4.1
USD34.99 USD77.99

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Description

From a magic show to soaring above a valley in Australia's beautiful Blue Mountains

In a gripping tale

it didn’t happen

is the perfect gift for adults and children alike

she's excited to visit the place she used to summer as a child

Just One Thing Volume 2 december24_new From a magic show toJust One Thing Volume 2 by Dr Michael Mosley is a friendly, science backed wellbeing guide for anyone who likes practical health advice without the fuss. Built from the BBC Radio 4 podcast, it delivers 40 fresh, bite sized ideas that fit into real life and add up to meaningful change. Each short chapter explores a simple habitspanning diet, fitness and everyday lifestylethen explains the research in plain language and shows how to try it yourself. The

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