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In patients with bulimia or anorexia nervosa, vitamin B12 deficiency can also be related to diet

While MIC B12 shots are generally considered safe when administered under the supervision of a qualified healthcare provider, some individuals may experience mild side effects

Avoid applying moisturising creams until they have fallen off

The oral B12 supplements are at higher dosages than the amount you'd get from food, which increases the likelihood that enough B12 will reach the bloodstream, even when absorption is compromised

But, if your vitamin B12 levels are low, you may feel too tired or weak to log an hour on the treadmill every day

What Are the Common Side Effects of B12 Shots