too many vitamin b12 injections Are Shots Safe? Royal Palm Beach Medical Group Vitamin B12 Guide: Forms, Dosage,

Foods Vitamin B-12 can be found naturally in animal products, such as fish, meat, eggs, and dairy products

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In asymptomatic patients with risk factors (see Table 1: Patient Risk Factors Associated with B 12 Deficiency below) consider supplementation in lieu of testing

Bloodwork may be recommended to confirm

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Deficiency is also commonly misdiagnosed, because symptoms can mimic other conditions.2,4 Large intake of folic acidcommon in vegan dietscan mask the damaging effects of B12 deficiency by correcting anemia without addressing the neurological damage that occurs