Getting the Best of Your Anger Format:Mass Market Paperback Finally the Enneagram gives specific

Finally the Enneagram gives specific suggestions as to how we can further our personal development and live the most satisfying life possible

Here you will discover: The rational and irrational aspects of angerSpecial insights into your self-angering beliefsHow to think feel and act your way out of angerHow to relaxHow to accept yourself with your anger

7 x 10 in size  - perfect to carry around in your bag or purse

In the guide we will try to touch upon these basic questions are most common to person dealing with anger management issues

No wonder too many people are struggling with careers and relationships that are not as successful or as happy as they could be

Getting the Best of Your Anger Format:Mass Market Paperback Finally the Enneagram gives specificEveryone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle of the road approach to anger neither suppressing it or letting it explode. He helps readers? identify anger in their lives ? self test to determine their level of anger ? realize the things that can make anger an enemy?