The Use of Eyes in Movement touch three Awareness Through Movement lessons

three Awareness Through Movement lessons

The answer gradually came into view through the contemplation of images and motifs which express themselves in both psyche and soma

Breath and movement are intertwined

with yourself

Enhance the coordination between your brain

The Use of Eyes in Movement touch three Awareness Through Movement lessonsby Jack Heggie Working with the relationship of the eyes to the rest of the body can be a powerful means to improve physical organization and functioning. Jack Heggie has created this unique system for improving vision that integrates his experience with the Feldenkrais Method and the work of Dr. William Bates. "The use of the eyes in movement is of great importance for individual well being and good overall use of the body and mind" Jack Heggie, "The