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Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency

Exposure to ultra-cold temperatures decreases inflammation and promotes physical resilience

"Biosynthesis of the pigments of life: formation of the macrocycle"

After the completion of the study, all rabbits were examined for cartilage damage

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All studies have been conducted using 80 g4 mg/kg/day and ranging in a wide spectrum of lengths (weeks to months) and routes of administration