Joyful Journey to Health - Hot Springs Retreat (October 2026) Video - informal breath holds

- informal breath holds

Buteyko and his family — she received teachings

and return home empowered—with practical Buteyko tools to continue your healing journey long after the retreat concludes

This course is all-inclusive: there are no hidden fees or additional purchases required

Learn the following breathing exercises:

Joyful Journey to Health - Hot Springs Retreat (October 2026) Video - informal breath holdsButeyko Wellness Retreat October 18 22, 2026Colorado 7,500 ft altitude Theme: Health Improvement Through Relaxation Limited to 12 participants Enhance your well being and find deep relaxation by practicing the art of peaceful, healthy breathing in a serene mountain sanctuary. Your browser does not support our video. Dates for 2026: October 18, Sunday (arrival) October 22, Thursday (departure). The retreat begins on Sunday, 10 18, at 4. 30 pm and ends