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Im still having very severe panic attacks at night which jump me out of the sleep and they can not be calmed down without anxiety medication-which i hate taking

[114] The FDA concluded in 2020 that kava is not generally recognized as safe (GRAS) for use in conventional foods due to evidence of toxicity, potential liver damage, possible carcinogenicity, drug interactions, and a lack of sufficient safety data

10.1111/j.1476-5381.1996.tb15472.x Br J Pharmacol

Biochem Biophys Res Commun 263(2):537542

Here's what the evidence suggests