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Watch our full interview with Chris Kresser to learn how our genes impact our detox ability, how much water he thinks you should drink, the link between detox and chronic disease, the biggest mistakes he sees people make when they want to detox their bodies, which types of detox are best for different types of toxins, what detox methods he thinks have gone too far, and much more

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The studies suggest that increasing your methylcobalamin injection intake will protect your bones from losing density and deteriorating, but they don't explain how vitamin B12 does this

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