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A study in individuals with recurrent cold sores found that maintaining blood lysine concentrations above 165 nmol/mL was associated with reduced herpes outbreaks, and that supplemental doses of 1,000 mg or more daily were needed to reliably achieve this threshold [7]

Lipid peroxides can promote a cascade of oxidative damage in tissues, contributing to the tissue damage in the intestine that is characteristic of celiac disease, and to the increased risk of cancer in celiac patients (Stojiljkovic 2007

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Nutritional components in western diet versus mediterranean diet at the gut microbiota-immune system interplay

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