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Its no secret that the body goes through huge hormonal shifts throughout the menstrual cycle, and many of us understand the dread of that monthly breakout that screams my period is coming! But it can be helpful to know what exactly is happening to our bodies during these changes, and how to help your skin as it works through them

Nutrients (2020) 12(7):3130

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FIGURE 1 Vascular endothelial growth factor (VEGF) mediates hypoxia-induced neovascularization and increases vascular permeability to regulate angiogenesis (Itatani et al., 2018)

Anesthesiology 108:495505 Braniste V, Al-Asmakh M, Kowal C, Anuar F, Abbaspour A, Toth M, Korecka A, Bakocevic N, Ng LG, Kundu P, Gulyas B, Halldin C, Hultenby K, Nilsson H, Hebert H, Volpe BT, Diamond B, Pettersson S (2014) The gut microbiota influences blood-brain barrier permeability in mice

J Environ Sci Health C 27(2):120139 Wei L, Wang J, Yan L, Shui S, Wang L, Zheng W, Zheng L (2020) Sulforaphane attenuates 5-fluorouracil induced intestinal injury in mice