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Fast facts on the effects of e cigarettes and vaping Chapter 9: Low Efficacy Stimulants Drugs and Behavior The longer you stay away from tobacco, the healthier you get Tobacco doesn't just harm your lungs it slows your circulation. Smoking damages blood vessels, thickens blood, and raises the risk of dangerous clots like DVT. Better circulation starts with simple habits: move Smoking: Long and short term effects Healthwatch by Shyft Tobacco can be bad for your health even if you are not the one smoking. Breathing in the smoke can lead to many health problems. Vaping is also bad for you. E cigarettes
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