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similarly showed statistically significant improvement in knee symptoms and daily activity using the Tegner Lysholm Knee Scoring Scale (TLKSS) score in 126 patients with degenerative meniscus lesions and cartilage injuries after 3 months and 6 months of follow up (i.e., TLKSS: 61.9 7.4 baseline, 83.5 4.6 post- 3 months, 83.4 4.3 post- 6 months, p = 0.00065)

Becker-Hapak, M., McAllister, S

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Vitamin C Vitamin C is a powerhouse antioxidant that not only helps protect the skin from environmental damage but also brightens the complexion