160 BPM Workout Music, Vol. 2 - House crossfit Our 20/20/20 HIIT workout music

Our 20/20/20 HIIT workout music is a 27 minute workout of 4 rounds of 4 x 3 back to back 20 second efforts with 30 second rests and 60 second recovery periods

Conditioning or Combat classes

3 is a blend of Yoga

Perfect for those Crossfit style AMRAP workouts when your working for a set time or reps

INTRODUCTION 0:15 IRISH HIIT 1: 6 x 45 Seconds Effort / 15 Seconds Rest 6:00 REST 1 1:00 IRISH HIIT 2: 6 x 45 Seconds Effort / 15 Seconds Rest 6:00 REST 2 1:00 IRISH HIIT 3: 6 x 45 Seconds Effort / 15 Seconds Rest 6:00 REST 3 1:00 IRISH HIIT 4: 6 x 45 Seconds Effort / 15 Seconds Rest 6:00 END OF WORKOUT 0:15

160 BPM Workout Music, Vol. 2 - House crossfit Our 20/20/20 HIIT workout musicWSHQ 160 BPM Workout Music, Vol. 2 This house album is set to a tempo of 160 bpm, it includes classic electronic sounds and samples, percussion, strings, ambient sounds and effects with instrumental layers and pumping beats, producing 60 minutes of high energy workout music. Perfect for Aerobics, Step, Spin, Conditioning classes. This music is royalty free, meaning it can be used on online classes, both pre recorded for YouTube or Facebook and live