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Whether you want to enhance your athletic performance, want more energy to get you through the day, need to manage a B12 deficiency, or need a little boost for your metabolism, B12 injections can help

Curr Pediatr Res 2023;27:1968-70

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Instead, they are just monitored by the FDA for adverse effects reported after the supplement is already available for purchase

By looking at the gene expression patterns, Li's team first found that the pathway that produces vitamin B12 was significantly altered in the skin bacteria of people with acne, compared with the skin bacteria of people without acne

If you're taking metformin for diabetes, you're actually at higher risk for B12 deficiency, making supplementation even more important