is it good to have b12 injections

is it good to have b12 injections The Advantages of Versus Oral Supplements: Shawn Veiseh, M.D.: Family Medicine Vitamin B12 Injections vs. Supplements:

Name: is it good to have b12 injections The Advantages of Versus Oral Supplements: Shawn Veiseh, M.D.: Family Medicine Vitamin B12 Injections vs. Supplements:
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Description

Muscle Recovery: Reduces fatigue and accelerates postexercise recovery

Injecting B12 offers superior absorption compared to oral supplements, as it bypasses the digestive system and directly enters the bloodstream

After this initial injection, I recommend 0.5 cc injections of this B12 formulation three times a week for about three to four months, at which point I retest CBC and homocysteine