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A study in the Journal of the American Geriatrics Society showed that vitamin B12 supplements improved cognitive function in older adults with deficiency anemia

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It is also critical in modulating balance within the immune system

Elevated insulin-like growth factor-1 in Cushings disease

Neuroinflammatory markers: key indicators in the pathology of neurodegenerative diseases

Research has also proven that yoga lowers the levels of fibromyalgia-related pain among participants