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As an example, a study found that even mild/asymptomatic COVID-19 patients were found to have an altered gut community composition compared to controls, although other studies found little or no global alteration in mild cases [11,58,59]

Effectiveness of COVID-19 vaccines against SARS-CoV-2 variants of concern: a systematic review and meta-analysis

Here's a realistic week-by-week timeline based on clinical experience and published data: Week 1-2 Early Signs Some patients notice improved energy, better sleep quality, and a subtle mood lift