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The plates were transferred to a 5% CO2 incubator and were incubated at 37 C for 2 weeks, and then colonies larger than 0.5 mm in diameter were counted

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Neurochem J

Nutr Rev (1990) 48(8):297309

EGCG alleviated Mn exposure-caused carp kidney damage via trpm2-NLRP3-TNF--JNK pathway: Oxidative stress, inflammation, and tight junction dysfunction

Even if you don't have any symptoms yet from it, it's changing your gene expression [and] damaging your mitochondria. It is not a positive trajectory