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In resistant cases of golfers elbow, it is important to rule out the presence of a tear within the tendon, as this might require surgical treatment and further referral to a specialist elbow surgeon

This creates larger injection volumes, which some people find easier to measure precisely

Cells characterized by rapid division (e.g., epithelial cells, bone marrow, myeloid cells) appear to have the greatest requirement for vitamin B 12

But if your body isnt good at that (and lots of people arent), you never really get the full benefit

The best option depends on whether the focus is hypertrophy signaling or recovery support

Research shows that at least 10% of this group has a B12 deficiency due to factors like decreased stomach acid