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Theyre rich in antioxidant compounds like ellagitannins, hydroxybenzoic acids, and anthocyanins, In addition, the leaves contain small amounts of ellagic acids, which have been shown to have anticancer effects in some test-tube studies, such as this one from While more research is needed on the cancer-fighting potential of red raspberry leaves, current results are promising

There may be periods of plateau where progress seems to stall or even setbacks due to unforeseen health issues or life circumstances

If possible, inject high on the neck behind the ear

doi: 10.3390/antiox10040620, 40

The Journal of Nutrition, 146(1), 18