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Glutathione also plays vital roles in: It boosts immune function by enhancing T-cell activity It helps proper protein folding and cellular communication It keeps mitochondria healthy for energy production It controls cellular growth and programmed cell death The glutathione system works as our bodys master detoxifier and primary antioxidant defense network

doi: 10.1161/CIRCRESAHA.118.313348

It plays a central role in neutralizing free radicals, supporting liver detoxification, regulating immune function, and protecting cells from oxidative damage

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doi: 10.3177/jnsv.66.502

It is worth being honest that the strength of the clinical evidence varies by use: antioxidant and detoxification support is well grounded in physiology, while a narrative review of glutathione for skin lightening found mixed and inconsistent results