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The effect typically diminishes after the first few days as the body adjusts

What genuinely helps the underlying intent is not a fabricated number but a working command of the two things that are knowable: the reconstitution math that turns 10 mg of powder into a defined concentration, and the parent-compound literature that establishes the order of magnitude at which this chemical family has ever been studied

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Vitamin C exerts immunomodulatory activity, enhancing interferon production through STAT3 phosphorylation (90), limiting cytokine-induced organ damage (55), promoting survival in lethal infections (54) and, importantly, is able to recycle oxidized quercetin (120), enhancing its antiviral effects

10.3389/fphar.2019.00123 75 ZhangW.Bojorquez-GomezA.VelezD