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Over time, these toxins damage lung tissue, narrow blood vessels, and increase your risk of heart disease, stroke, and chronic obstructive pulmonary disease (COPD)

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Geoffrey Fong, a professor at the University of Waterloo who studies tobacco use and policies in Canada and around the world, said research has shown that graphic images lead to "significant increases in the effectiveness" of health warnings

Thats your body throwing up a red flag and yelling, Hey genius, that wasnt supposed to go down here! At this point, drinking water can help dilute the contents a bit, but dont go overboard and definitely dont start chugging milk, alcohol, or trying home remedies you saw in some sketchy forum

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