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To my knowledge there is not a single regulatory agency in the world that has set an upper limit for safe B12 intake

Best Wishes and good luck all xx So how would you make sure you get enough potassium, are there any supplements that one can take to ensure adequate potassium intake

I was on semaglutide with another company prior to this and had so many side effects

For those following a vegetarian or vegan diet , vitamin B12 can be more challenging to obtain from natural food sources as it is not naturally found in plant foods

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Resume your normal fasted-state protocol the next morning