Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World Hobby-Books body and soul

body and soul

and on her living room walls

making a life for himself and his family

this picture book weaves together the classic Christmas tale of The Nutcracker and the true-life story of 12-year-old ballerina Charlotte Nebres

Christie Hunter Arscott equips readers to intelligently take risks using an actionable model built around three mindsets: a curious mindset

Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World Hobby-Books body and soulThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. This nature inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether