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During intense exercise, your body experiences increased metabolic demands that vitamin B12 helps address through multiple pathways

We would rather look at the full picture with you than have you keep guessing about why you feel run down

The temporal association with starting B12 supplementation may simply reflect chance occurrence rather than causation

PMID: 38987879 3 Addressing the Gaps in the Vitamin B12 Deficiency 2024 NICE Guidelines: Highlighting the Need for Better Recognition, Diagnosis, and Management of Pernicious Anaemia

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Spread those capsules up throughout the day (dont take them all at once) and over the course of the next 2-3 months monitor how you are feeling