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However, other ER stress-associated markers such as Bip-1, X-box binding protein-1, ATF-4 and C/EBP-homologous protein transcription factor and anti-apoptotic markers phosphor-p85 phosphatidylinositol 3-kinase and phosphorylation of Akt did not change significantly

GSH has key roles in the body: Protects cells, especially mitochondria, from damage by harmful molecules like ROS and inflammation

'Your body goes into a regeneration and rejuvenation phase when you sleep, so you could take your collagen supplement before bed,' advises Pupinder Ghatora, pharmacist and co-founder of Ingenious

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Managing stress levels can indirectly contribute to improved performance by reducing fatigue and enhancing mental focus