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Some wonderful friends told us to stop relying on Doctors and take charge of our own health

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Vitamin B12 shots can help with raising energy levels, assisting brain function, boosting mood, improving metabolism, and accelerating weight loss

Side Effects Side Effects B12 injections common B12 injections common Injection site pain, redness, or mild swelling Mild nausea immediately after injection Headache in some patients B12 injections rare but important B12 injections rare but important including anaphylaxis in rare cases, particularly with hydroxocobalamin

Research has identified effects on genes controlling antioxidant responses, inflammatory processes, and cellular repair mechanisms

Other supplements that have been proposed to help include vitamin C, zinc, curcumin (from turmeric), bromelain, collagen and glucosamine