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L-Carnitine deficiency is generally believed to occur below 30 mol/l, albeit data on functional relevance are controversially discussed [18]

It has been shown that mitochondria-free axon terminals of hippocampal or cortical neurons accumulate more Ca 2+ in response to repetitive stimulation, which promotes increasingly more SV release [55, 56]

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NOW's L-Carnitine is produced through vegetarian fermentation (not extracted from animal sources) and uses plant-based hypromellose capsules instead of gelatin

Foods like cruciferous vegetables (broccoli, kale, brussels sprouts), sulfur-rich options like garlic and onions, and antioxidant-packed fruits like avocados and spinach all contribute to maintaining optimal levels

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