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Regardless of the causes of your deficiency, these are a few things you should understand as it pertains to choosing a B12 shot over drops (or vice-versa)

Vitamin B12 is a water-soluble vitamin primarily found in animal-based foods such as red meat, fish, poultry, eggs, and dairy products

Use the solution within 28 to 30 days of reconstitution

However, this is not necessarily required

While these shots are generally considered safe for long-term use, their effectiveness is most prominent when combined with healthy lifestyle changes

Cyanocobalamin clears faster and requires more frequent dosing, so it has largely fallen out of routine use here