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You can definitely opt for taking vitamin B12 supplements at night if that's what works best for you, although the natural energy-boosting abilities of vitamin B12 might be put to better use as you're starting the day

Injecting B12 on top of a deficiency that has never been investigated can mask the underlying cause and delay a proper diagnosis, such as pernicious anaemia

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Keeping the precise comparison of regimens as our prime focus, we excluded articles lacking full treatment data, which resulted in a limited number of included articles and cases overall

If you have trouble swallowing pills, a sublingual vitamin B12 supplement or vitamin drop can be effective and convenient option, but otherwise you don't need to pay more

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