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This 8-week randomized controlled trial included 44 postmenopausal women with RA divided into an intervention group following a 16:8 IF diet and a control group maintaining their usual diet and received recommendations for healthy eating

Quality of fats is important

Collagen Skin : Contains a combination of collagen types 1 & 3, along with L-Glutathione, Hyaluronic Acid, Vitamin C, and Vitamin E

The Journal of Nutrition, 134 (3), 489-492

Liraglutide (Saxenda) was one of the earlier forms of longer-lasting GLP-1s and reduces HbA1c (average blood glucose) levels by around 1.3% on average and fasting plasma glucose by 2 mmol/L

Wang J-S, Shen X, He X et al (1999) Protective alterations in phase 1 and 2 metabolism of aflatoxin B1 by Oltipraz in residents of Qidong, Peoples Republic of China