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Whether you're recovering from a long day or preparing for a big event, this nighttime treatment ensures that you wake up to smooth, radiant skin every morning.To use, simply apply a few drops of the serum onto clean skin in the evening, gently massaging it in using upward strokes

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Dinner: This was pretty simple too, usually a vegetable and a lean protein (like cauliflower rice and chicken)

Cycles : 8 weeks on/4 off (standard)