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Another B vitamin is folic acid (also called folate)

[24] Cyanocobalamin is one of the most widely manufactured vitamers in the vitamin B 12 family (the family of chemicals that function as B 12 when put into the body), because cyanocobalamin is the most air-stable of the B 12 forms, [25] and is the easiest to purify after it is produced by bacterial fermentation

Actuallly, our body stores most of our B12 reserves in the liver as adenosyl B12, and converts it to methyl B12 whenever needed

Vitamin B12 is an essential nutrient for the normal functioning of the brain and nervous system

Weve come across online discussions where people complained about symptoms they attributed to vitamin B12 overdose, toxicity, or reactions to B12 shots

B12 is involved in the production of neurotransmitters that influence alertness and energy