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Snacks for sustained focus: During long practice or competition sessions, snack on brain-boosting foods, such as a handful of mixed nuts, a piece of fruit, or yogurt with seeds (11)

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It also explains why the same person might be dosed differently at two points in time: as tolerance, response, and objectives shift, so can the appropriate amount

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Available from: Le Merdy M, Spires J, Tan ML, Zhao L, Lukacova V (2024) Clinical ocular exposure extrapolation for a complex ophthalmic suspension using physiologically based Pharmacokinetic modeling and simulation

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