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Guilln-Samander et al, 2021

The clinical literature shows that myo-inositol, particularly at doses of 24 g/day, consistently demonstrates statistically significant effects on insulin sensitivity, androgen levels, menstrual cyclicity, and ovulation rates in women with PCOS, as well as measurable improvements in oocyte quality markers in certain infertility populations

Its very plausible that a doctors concern regarding potential B12 toxicity may arise from the fact that elevated levels of B12 often indicate a serious underlying condition

Taking a dose in the late afternoon or evening can be overly stimulating for some individuals due to its effects on the dopaminergic system, directly interfering with sleep

Refrigeration required