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Studies have also shown that ALC supports the immune response by protecting CD4 and CD8 immune cells and by supporting the reproduction of lymphocytes for the identification and elimination of invading antigens

In clinical trials, people taking gelatin (around two grams daily) tended to experience less inflammation, less pain in the joints or muscles, better recovery, and even improved athletic abilities compared to people taking a placebo

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Second, the study population are Korean, and the results could not be applied to other ethnicities

Rakyan, V

This immunomodulatory activity is complemented by the suppression of cyclin D and c-Myc, enhancement of intracellular calcium signaling, and inhibition of keratinocyte hyperproliferation (Svendsen et al