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For those who have a true deficiency, increasing B12 with supplements can help with weight loss as energy levels will rise, promoting an increase in physical activity (per Healthline )

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10.1038/s42003-019-0598-9 Commun

Responsiveness to forceps stimuli in rats (64) (scored 05, min/med/max) that received cuprizone diet, and then cuprizone intragastrical applications, and thereby, cuprizone toxicity manifestations

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So if you have been vegan for more than 3 years without taking any vitamin B12 supplements, there are chances that you might lack vitamin B12