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Of the 115 vitiligo subjects, vitamin B12 deficiency was significantly more prevalent in the vitiligo group (16%) compared to control (2%)

Table Of Contents You may have recently discovered that you are a family member has an Methylenetetrahydrofolate reductase (or MTHFR for short) deficiency, but do not know exactly what this means

This helps the body absorb and use it better

While most of us get them through our food, additional vitamins and peptides personalized to your health needs can help you feel better every day

Getting enough B12 through food is one challenge, but being able to then absorb it is a whole new one

If you follow a plant-based diet, you'll need to rely on fortified foods or supplements