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Johns Wort or Rifampin Drugs which induce CYP2C19 or CYP3A4 (such as St

These symptoms most often include: Paresthesia: Numbness, itching, burning, or tingling in the limbs or other parts of the body Ataxia: impaired coordination, balance, and speech Myelopathy: pain in the neck or back and tingling, numbness, or weakness in the limbs The occurrence of these conditions in people with vitamin B12 deficiency is due to the role of vitamin B12 in preventing nerve damage and ensuring efficient transmission of nerve impulses

McElya may run tests to determine the appropriate dosage and frequency depending on your deficiency

Other forms of vitamin B12 exist, however, cyanocobalamin is the most thoroughly researched, affordable, and highly effective for most people (14)

Dinner is lighter, with dishes like lentil stew or aj de gallina (a spicy chicken dish)

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