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Internal Medicine, Cardiology, Epidemiology, and Public Health, McCullough Foundation, Dallas, Texas

In addition to its metabolic functions, biotin may also influence gene regulation: it can attach to specific lysine residues on histone proteins (a process known as histone biotinylation), thereby potentially affecting chromatin structure and gene expression

Haematologica 2015

Stress from these emotional changes can create an inflammatory imbalance, making it harder to conceive

One last thing B12 supplementation is the single cheapest, easiest, lowest-effort thing you can do to protect your long-term bariatric outcome

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