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Some symptoms of a vitamin B12 deficiency include: difficulty thinking brain fog fatigue pale skin weight loss dementia numbness and tingling in hands and feet mood changes decreased appetite constipation A lack of animal protein and following a plant-based diet sans appropriate supplementation can lead to a vitamin B12 deficiency

It acts as a key regulator for many bodily processes

These cells distribute oxygen to the rest of the body

Obesity has become a prevalent health problem due to its close association with a number of disorders, including type 2 diabetes, hypertension, and atherosclerosis (133)

Careful monitoring of patients, especially those at high risk, should accompany drug therapy, especially in its early stages and after dose changes

If your family physician doesnt have any answers, we encourage you to make an appointment with a hematologist (a blood specialist)